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  • Ep149-Up Your Happiness in a Down Economy with Jackie Ruka - May 23,2012
    Bestselling author, coach and book marketer Lynn Serafinn hosts lifestyle expert, art therapist, author and founder of the Get Happy Zone, Jackie Ruka. Jackie is the queen of self reinvention, having had two major career changes and surviving a literally back-breaking experience that almost caused an accident with Buddha himself. Based on her own life enhanc […]
  • Ep148- Life Challenges are Gifts of the Soul - May 16,2012
    Bestselling author, coach and book marketer Lynn Serafinn hosts empath, metaphysical teacher and spiritual author Erica Tucci. Erica Tucci was living a very full life. She was a corporate manager, a life coach for women, Reiki master, massage therapist and author. She was also a single mum of two wonderful young men now in college. But it all came to a scree […]
  • Ep147- Speaking at Schools & Libraries for Authors - May 09,2012
    Bestselling author, coach and book marketer Lynn Serafinn hosts Barbara Techel, author, publisher, educator, advocate for dogs with disc disease and therapy dog team volunteer. Barbara Techel began a journey five years ago that she never intended to travel. After her beloved Dachshund, Frankie, was diagnosed with disc disease that caused paralysis, she thoug […]
  • Ep146- Shifting into Purer Consciousness With Yvonne Perry - May 02,2012
    Bestselling author, coach and book marketer Lynn Serafinn hosts empath coach, metaphysical teacher, spiritual author and host of We Are One in Spirit Podcast, Yvonne Perry. For many years, Yvonne Perry’s empathic abilities caused great distress until she learned how to protect her auric field. Her best-selling book, Whose Stuff Is This? Finding Freedom from […]
  • Ep145- The Oneness Gospel with Author Charlene Proctor - Apr 25,2012
    Bestselling author, coach and book marketer Lynn Serafinn hosts spiritual author, minister, blessing giver and empowerment coach, Charlene M. Proctor , Ph.D. Charlene M. Proctor, Ph.D. is an ordained Minister of Spiritual Peacemaking and a Deeksha facilitator trained by the oneness guides from Fiji and India. She is the bestselling author of Let Your Goddess […]
  • Ep144- Life-Changing Conversations with Sarah Rozenthuler - Apr 18,2012
    Bestselling author, coach and book marketer Lynn Serafinn hosts author, spiritual educator, organizational psychologist, leadership development consultant, executive and life coach Sarah Rozenthuler. As a young woman, Sarah has struggled to talk with people, including loved ones, at key moments in her life. Because of this, she was always been interested in […]

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July 11, 2009

Personal Transformation and Why it is Important for the Greater World -Pt 5

Posted by: Lynn Serafinn  :  Category: Coaching, Inspiration, Personal Transformation, Social Reform

Subscribe to this blog to receive weekly radio listings for Garden of the Soul Radio. Tune into the show Wednesdays at http://blogtalkradio.com/lynn-serafinn

Personal Transformation and Why it is Important for the Greater World (Part 5 of 5)
by Lynn Serafinn, MAED, CPCC
Personal Transformation Coach and bestselling author

For Part 1: view post dated 7 July 2009
For Part 2: view post dated 8 July 2009
For Part 3: view post dated 9 July 2009
For Part 4: view post dated 10 July 2009

Becoming BIG
Just to share with you, three years ago, I claimed my own life purpose: 

“I am the all-embracing voice that frees the hearts of millions
to sing their own true song.”

 Notice this life purpose sounds very “big”. A life purpose should be big! When I work with clients to find their life purpose, we don’t stop until it takes their own breath away. My purpose still takes my breath away, and it gives me tremendous self-permission and motivation. How can I “free the hearts of millions” if I stay in a box living a small life? For instance, I wrote a book and I also do a radio show. Both of these reach an audience that is far greater than I could ever have reached if I stayed “small”. My book is all about finding one’s voice and living the life you were meant to live. Reaching a wide audience is not driven by my own personal desire for fame, but rather by my life purpose. I know that I can only help free the hearts of millions by reaching millions of people.

 Balance, resilience and recovery
Getting to the stage of discovering and claiming our life purpose is wonderful, but if I were simply to get clients all high on life during our coaching sessions with no tools to recover from the inevitable ups and downs of life, then they would simply burn out and are likely to go back to their old patterns in life. In my book The Garden of the Soul, as well as in my own life, I follow a simple balancing model of Four Principles: Give, Receive, Become and Be. Life is like riding a surfboard. There are always going to be waves going up and down and side to side. Surfers know how to sense the waves and stay on the board, and if they do happen to fall off, they know how to get out of the way of the board, and also how to get back onto their feet. All in all, it’s a fine craft learning how to find balance, expanding the awareness, trusting your intuition, responding to the situation and enjoying the ride.

And that is what really what life is all about too. In my own life, my book, my coaching and my workshops I use this model of “Give, Receive, Become and Be” to master the art of balance, resilience and recovery, so that we can find a sustainable way to find fulfilment, manifest our life purpose and become the heroes of our own lives, and bring all those wonderful gifts into the world for which we were created.

And that is why personal transformation is so important, not merely for our own sakes, but for the sake of the entire world. If you have been stuck in an unfulfilling state of life, resisting the call of your own life because you thought it would be selfish to do so, or felt you did not have the courage or ability to change, go for a walk into Nature today and simply listen, allowing the Universe to speak directly to your heart. You will hear that all your reasons for avoiding your own life are based upon fear of being alone in your story. Step into that fear and embrace your purpose in life, and allow the Universe carry you. If you feel any doubts, remind yourself that this wonderful Universe is big enough to carry each and every one of us.

AND… never forget: the Universe WANTS you to succeed!

*   *   *   *   *

That’s the complete article
“Personal Transformation and Why it is Important for the Greater World.”

Ready to explore your own journey of personal transformation?
I offer free 30-minute consultations to a limited amount of prospective clients every month. CLICK HERE to request a free consultation.

Be sure to subscribe to this blog to receive upcoming articles AND visit the Create-a-Life Coaching website for free eBooks, newsletter and more.

~~~~~~~~~~~~~~~~~~~~~

Lynn Serafinn, MAED, CPCC

Lynn Serafinn, MAED, CPCC

For more information about Lynn and her work, visit:

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July 10, 2009

Personal Transformation and Why it is Important for the Greater World – Pt 4

Posted by: Lynn Serafinn  :  Category: Coaching, Inspiration, Lynn Serafinn, Personal Transformation, Social Reform

Subscribe to this blog to receive weekly radio listings for Garden of the Soul Radio. Tune into the show Wednesdays at http://blogtalkradio.com/lynn-serafinn

Personal Transformation and Why it is Important for the Greater World (Part 4)
by Lynn Serafinn, MAED, CPCC
Personal Transformation Coach and bestselling author

For Part 1: view post dated 7 July 2009
For Part 2: view post dated 8 July 2009
For Part 3: view post dated 9 July 2009

The role of coaching in this process
In my coaching, this is a major facet of how I help people. First, I help them realise the unconscious limiting belief patterns they have created and carried with them for many years (perhaps since they were children). Because coaching focuses on the “now” and not the past, it is not essential to go back in time to the cause of these beliefs; but often I find that as soon as clients see the pattern emerging in their lives, they can frequently scan back in their memory and find the root of it without effort. Usually, they are amazed that the belief has gone back so far in time, and they begin to see the impact this belief has had upon them, sometimes for many decades. This in itself can create a huge shift in the clients’ view of life, and they see that they are truly at choice to change their belief system, if it is no longer working for them in their current lives.

Stepping into your life purpose
Of course, as you begin to transform, it is also important to learn compassion and forgiveness towards oneself as you release these old belief systems, so you do not blame yourself for wasted time or spend time dwelling on regrets for past decisions. This process of “letting go” is the next stage in transformation. Taking a step back and seeing the bigger picture of the story of your life, instead of all the little stories in isolation, you begin to see who the world has been calling for you to become within your lifetime. At this stage, I help clients identify and claim their life purpose.

A life purpose is not the same thing as a career or defining what you want to “do”. A life purpose is identifying your ultimate impact on the world—your legacy. Once we come to understand that we actually have a life purpose, we look at life differently.

If the words “impact” or “legacy” are too challenging for you at this point, trying substituting them with the word “gift”. To get a clue as to your purpose in life, ask yourself these questions:

  • What keeps calling me over and over again throughout my life?
  • What do I keep resisting out of fear?
  • If I could create/do anything, what is the “gift” I would want to leave behind for the rest of the world?
  • What would I need to stop resisting so I could give that gift?

When you begin to see that you have a “gift” for the world, it shifts your sense of purpose. Instead of believing you are powerless and insignificant, you begin to see your own importance in the world. When I work with clients at this stage, I help them “claim” their life purpose, and learn how to give themselves full permission to live that purpose, for the sake of giving the gift that only they can give. This is when all the old, out-of-date belief systems simply start to slip away. No longer do we see ourselves as selfish human beings for living our life purpose, Rather we start to see that our own personal transformation and fulfilment is actually the key that can unlock a future world that is full of peace, harmony, compassion and wide-spread happiness at a global level…

To be continued.
Be sure to subscribe to this blog to receive complete article.

Coming up in Part 5:

  • “Becoming BIG” and
  • “Balance, Resilience and Recovery”

~~~~~~~~~~~~~~~~~~~~~

Lynn Serafinn, MAED, CPCC

Lynn Serafinn, MAED, CPCC

For more information about Lynn and her work, visit:

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January 09, 2009

Mind Where You Look!

Posted by: Lynn Serafinn  :  Category: Authors, Inspiration, Law of Attraction

Subscribe to this blog to receive weekly radio listings for Garden of the Soul Radio. Tune into the show Wednesdays at http://blogtalkradio.com/lynn-serafinn

Last year, I attended a very special course called “Awakened Wisdom” led by my mentor, colleague and very special friend, Patrick Ryan. I wanted to share a pearl of wisdom that he dropped into my cosmic jewellery box during that course.

Patrick, a genuine daredevil, whose diverse background includes having been a Buddhist monk in Burma, a leadership trainer and a follower of the Native American medicine path, was also a race car driver when he was younger (maybe he still does this… not sure). Patrick was telling us about how, when you are trained to drive a race car, you have to learn what to do when your car goes out of control, which will inevitably happen sooner or later. He said that when your car starts to go into a spin, the natural instinct is to look at the wall, because you are afraid you are going to go careening into it. And, at all costs, the one thing you DON’T want to do is hit that wall!

Well, while that may be your instinct, it is actually the absolute WORST thing you can do, because if your eyes are focussed on the wall, well guess where you’re going to go? That’s right. Instead of steering clear of the wall, that is EXACTLY where you are going to end up…

CRASH!
 
For this reason, he said that the first thing you are taught when you start to learn how to drive a race car, is that you MUST look at the field in the centre of the race track if your car goes out of control, and never, EVER look at the wall!! If you look towards the field, then THAT is the direction the car will go.

In short, we drive the direction in which we choose to look.

This is a fantastic metaphor for how we can navigate through the inevitable “tail spins” of life. When you are stuck in an undesirable or difficult situation, the very worst thing you can do is to dwell upon what you don’t want. When you spend your energy this way, you will “drive” yourself even more deeply in that direction. So, to make sure you don’t hit that “wall” in life, rather than focussing upon what you DON’T want, turn your focus in another direction… in the direction of what you WANT in life. Then, you will “drive” towards it without effort.

It is sometimes just so easy to get stuck into life’s difficulties. When we feel unhappy, we tend to dwell on the unhappiness, which prevents us from seeing alternatives. The deeper we go into our own dissatisfaction, the more time and energy we spend on rationalising our position through anger, blame, mistrust and loss of hope. And the more “rational” our dissatisfaction appears to our minds, the more likely we are to stay exactly where we are.
Speaking for myself, I was stuck for decades in that cycle of “looking at the wall”, constantly fighting off one “spin” after another in life. I knew in my heart that there was a field somewhere, but I always thought, “How can I ever get there? I’m always too busy trying to avoid the wall!”

But then fortunately, one day, the light bulb finally got switched on in my brain. I turned my focus toward my own field of fulfilment. Since then, I have never felt the urge to turn my focus back towards my “wall” again. I see green, green fields ahead of me, even when life occasionally sends me into the inevitable “spin”. I am not talking about blind, naive optimism. I am talking about having our eyes wide open and focussed– a focus that is borne of divine trust and life purpose. It is not that spins won’t happen; of course they will. But when we keep our eyes on the field, we are able to navigate back to ourselves, and bring our lives back into control, choice, empowerment and peacefulness.

I feel truly blessed that my brain finally “got the memo” (ask Patrick loves to say). And since becoming a coach, I am even more blessed with the opportunity to help other people find their own “fields” and drive onto safe, fulfilling and exciting ventures in their own lives.

That’s how ordinary mortals like me can feel the adrenaline rush of being a race car driver, without having to be a natural daredevil like Patrick.

So today, take a moment to pay attention to where you are looking in life. Are you looking at the wall, continually trying to avoid it? If so, then turn around and have a look in the other direction. Cast your vision towards that lovely green field of awareness, and trust that you will be carried there effortlessly if you only allow that your natural navigational system take you back to your true Self.

This article originally appeared in Creative Living, November 2008.
Copyright 2008 Lynn Serafinn, all rights reserved.

If you wish to use this article in your newsletter, please send your request to info@give-receive-become-be.com.

P.S.: You can visit Patrick Ryan at www.awakenedwisdom.com.

P.P.S.: If you’d like to get a weekly “hit” of inspiration, sign up to receive a preview of my upcoming eBook The Path of Least Resistance to the Self at http://www.create-a-life.co.uk/articles/least_resistance_request.html

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