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	<title> &#187; awakened</title>
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	<itunes:summary>Author and Personal Transformation Coach Lynn Serafinn hosts variety of authors, creatives, coaches and other inspirational speakers exploring personal empowerment, life purpose, balance of mind, body and spirit, and how to tap into the inner hero that lies within every human being. Guests include authors, life coaches, musicians, artists, inspirational speakers, holistic practitioners, spiritual teachers, and others with inspirational stories to tell. Episode titles include “Peace Begets Peace”, “Using Creativity to Heal the Self”, Becoming the Hero of Your Own Life”, “Grief as a Pathway to Growth” and “Freeing Your Relationship”. Lynn Serafinn is a Personal Transformation Coach living in Bedford England, dedicated to awakening the authentic voice in all people through her company Create-a-Life. She is the author of the upcoming book The Garden of the Soul: lessons from four flowers that unearth the Self, and the Founder/Leader of The Global Wellness Circle, a holistic community project that is rapidly spreading throughout the UK.</itunes:summary>
	<itunes:author>Lynn Serafinn</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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		<itunes:name>Lynn Serafinn</itunes:name>
		<itunes:email>lynn@give-receive-become-be.com</itunes:email>
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	<managingEditor>lynn@give-receive-become-be.com (Lynn Serafinn)</managingEditor>
	<itunes:subtitle>Author and Personal Transformation Coach Lynn Serafinn hosts variety inspirational guests exploring personal empowerment, life purpose, balance of mind, body and spirit, and how to tap into the inner hero that lies within every human being.</itunes:subtitle>
	<itunes:keywords>Serafin, Serrafin, Seraffin, talk radio, garden of the soul, mind-body-spirit, personal development</itunes:keywords>
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		<title> &#187; awakened</title>
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		<title>TUNE IN TODAY &#8211; Integrating Spirit and Human</title>
		<link>http://give-receive-become-be.com/books-lynn-serafinn/garden-of-the-soul-lessons-from-four-flowers-give-receive-become-be/tune-in-today-integrating-spirit-and-human/</link>
		<comments>http://give-receive-become-be.com/books-lynn-serafinn/garden-of-the-soul-lessons-from-four-flowers-give-receive-become-be/tune-in-today-integrating-spirit-and-human/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 11:59:25 +0000</pubDate>
		<dc:creator>Lynn Serafinn</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Mind-Body-Spirit]]></category>
		<category><![CDATA[Personal Transformation]]></category>
		<category><![CDATA[Radio]]></category>
		<category><![CDATA[The Garden of the Soul]]></category>
		<category><![CDATA[awakened]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[inpiration]]></category>
		<category><![CDATA[interview]]></category>

		<guid isPermaLink="false">http://give-receive-become-be.com/?p=731</guid>
		<description><![CDATA[Title: TALK RADIO: Integrating Spirit and Human
Location: Blog Talk Radio
Link out: Click here

Description: Author and Personal Transformation Coach Lynn Serafinn hosts life empowerment facilitator, transformational life coach and talk radio show host, Joe Rumbolo. Joe will share his story of how he overcame the challenges of his own lack of confidence, and learned how to [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_732" class="wp-caption alignleft" style="width: 160px"><a href="http://give-receive-become-be.com/wp-content/uploads/2009/06/joe_rumbolo.jpg"><img class="size-thumbnail wp-image-732" title="joe_rumbolo" src="http://give-receive-become-be.com/wp-content/uploads/2009/06/joe_rumbolo-150x150.jpg" alt="joe_rumbolo" width="150" height="150" /></a><p class="wp-caption-text">Joe Rumbolo</p></div>
<p><strong>Title: </strong>TALK RADIO: Integrating Spirit and Human<br />
<strong>Location: </strong>Blog Talk Radio<br />
<strong>Link out: </strong><a href="http://www.blogtalkradio.com/Lynn-Serafinn/2009/06/10/Ep21-Integrating-Spirit-and-Human" target="_blanck">Click here</a><br />
<strong></strong></p>
<p><strong>Description: </strong><strong>Author and Personal Transformation Coach Lynn Serafinn</strong> hosts life empowerment facilitator, transformational life coach and talk radio show host, <strong>Joe Rumbolo.</strong> Joe will share his story of how he overcame the challenges of his own lack of confidence, and learned how to recognise and step into opportunities he would never have dreamed of in the past. He will tell us about his experiences with creative channelling and his thoughts on conscious evolution, and will draw upon the material from his workshops to offer us tips on how to “dump the junk” that holds us back, so we can move towards the ascension of our own higher consciousness.</p>
<p>Listeners can listen LIVE or \&#8221;on demand\&#8221; any time after broadcast at: <a href="\">http://www.blogtalkradio.com/Lynn-Serafinn/2009/06/10/Ep21-Integrating-Spirit-and-Human</a></p>
<p>Listener questions: call at 646-727-3449 during broadcast (US number). An online chat room is available during the show for people to ask questions/make comments.</p>
<p><strong>ABOUT THE SHOW &#8220;LYNN SERAFINN\&#8217;S GARDEN OF THE SOUL&#8221;<br />
</strong><a href="\"><strong>www.blogtalkradio.com/Lynn-Serafinn</strong></a><br />
Weekly show exploring personal empowerment, life purpose, balance of mind, body and spirit, and how to tap into the inner hero that lies within every human being. Lynn hosts a line up of distinguished guests including authors, coaches, artists, motivational speakers, social reformers, community leaders and others who are actively making a positive and inspirational impact upon the world.</p>
<p><strong>ABOUT YOUR HOST</strong><br />
Lynn Serafinn, MAED, CPCC, is a Personal Transformation Coach living in Bedford England, dedicated to awakening the authentic voice in all people through her company <a href="\">Create-a-Life.</a></p>
<p>Lynn is also the author of the Amazon Bestseller <em><strong><a href="\">The Garden of the Soul: lessons from four flowers that unearth the Self</a>,</strong></em> that has been hailed by readers to be &#8220;as spiritual as Deepak Chopra and as magical as Paulo Coelho.&#8221;</p>
<p>Lynn is also the Founder/Leader of <a href="\">The Global Wellness Circle</a>, an exciting holistic community project that is rapidly spreading throughout the UK.<br />
<strong>Start Time: </strong>18:30 UK time (13.30 EDT)<br />
<strong>Date: </strong>2009-06-10<br />
<strong>End Time: </strong>19:00 (1400 EDT)</p>

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]]></content:encoded>
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		</item>
		<item>
		<title>Feeling is Healing &#8211; Interview with Steve Ryals</title>
		<link>http://give-receive-become-be.com/authors/feeling-is-healing-interview-with-steve-ryals/</link>
		<comments>http://give-receive-become-be.com/authors/feeling-is-healing-interview-with-steve-ryals/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 00:13:45 +0000</pubDate>
		<dc:creator>Lynn Serafinn</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Personal Transformation]]></category>
		<category><![CDATA[Radio]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Garden of the Soul]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[awakened]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[excerpt]]></category>
		<category><![CDATA[inpiration]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[Lynn Serafinn]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[uplifting]]></category>

		<guid isPermaLink="false">http://give-receive-become-be.com/?p=724</guid>
		<description><![CDATA[Author, Personal Transformation Coach Lynn Serafinn interviews author/spiritual coach Steve Ryals on www.blogtalkradio.com/Lynn-Serafinn
SHOW: Lynn Serafinn&#8217;s Garden of the Soul
EP20-Feeling is Healing
GUEST: Steve Ryals
DATE AIRED: Wednesday 3 June 2009
Every now and then, you meet a person whose every thought, word and way of looking at things just seems to shine back to you like a mirror. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://give-receive-become-be.com/wp-content/uploads/2009/06/drunk-with-wonder-book.jpg"></a><strong>Author, Personal Transformation Coach </strong><em><strong>Lynn Serafinn interviews</strong></em><strong> </strong><strong>author/spiritual coach Steve Ryals on </strong><em><strong><a href="http://www.blogtalkradio.com/Lynn-Serafinn">www.blogtalkradio.com/Lynn-Serafinn</a></strong></em></p>
<p><strong><em>SHOW:</em></strong><em> Lynn Serafinn&#8217;s Garden of the Soul<br />
</em><strong><em>EP20-</em></strong><em>Feeling is Healing<br />
</em><strong><em>GUEST:</em></strong><em> Steve Ryals<br />
</em><strong><em>DATE AIRED:</em></strong><em> </em><em>Wednesday 3 June </em><em>2009</em></p>
<p>Every now and then, you meet a person whose every thought, word and way of looking at things just seems to shine back to you like a mirror. My guest on my last episode of &#8220;Lynn Serafinn&#8217;s Garden of the Soul&#8221; was one of those rare mirrors, whose clarity of heart was so evident that we were able to connect within seconds of first speaking together. That person was Mr Steve Ryals, a licensed spiritual coach and &#8220;Feelings Coach,&#8221; and author of the transformative book <strong><em><a href="http://www.amazon.com/gp/product/1933906170?ie=UTF8&amp;tag=thegaroftheso-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1933906170"><span style="color: #ff6600;">Drunk with Wonder: Awakening to the God Within</span></a><span style="color: #ff6600;"><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=thegaroftheso-20&amp;l=as2&amp;o=1&amp;a=1933906170" border="0" alt="" width="1" height="1" /></span></em></strong><span style="color: #ff6600;">. </span></p>
<p><a href="http://www.amazon.com/gp/product/1933906170?ie=UTF8&amp;tag=thegaroftheso-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1933906170"><img class="alignleft size-thumbnail wp-image-727" title="drunk-with-wonder-book" src="http://give-receive-become-be.com/wp-content/uploads/2009/06/drunk-with-wonder-book-150x150.jpg" alt="drunk-with-wonder-book" width="150" height="150" /></a>Steve&#8217;s book kicks off with a bang. The opening words of the first sentence hurtle us directly into a graphic scene in which he describes one of his many experiences shooting speed in Haight Ashbury in the 1960s. From that scene, we travel along with Steve down the rabbit hole of bereavement, depression, alcoholism and dissociation. But Steve shows us this descent only for the sake of contrast, for his book is far from a nostalgic ode to the Summer of Love. It is, rather, a collection of spiritual dialogues between Steve and his Higher Self. </p>
<p>Which brings us to explore the reasons why this book is described as &#8220;&#8216;Where What the Bleep Do we Know?&#8217; meets &#8216;Conversations with God&#8217;&#8221;.</p>
<p>First, let&#8217;s talk about &#8220;Conversations.&#8221; Dialogue as a literary vehicle is as old as philosophical thought itself. While so many of our modern philosophical works are presented in the form of scholarly theses, the Greeks, the ancient Indian Vedas and countless other oral traditions of the past utilised dialogues (and metaphoric stories) to present and explain complex spiritual concepts. Following in the tradition of these ancient texts, Steve Ryals, in <em>Drunk with Wonder,</em> allows his &#8220;Higher Self&#8221; to engage in an ongoing debate with his &#8220;lower self&#8221;, who asks many of the same kinds of questions we might also ask during the process of our own spiritual evolution.<em> </em>Such a dialogue enables Steve to speak eye-to-eye to the reader, rather than positioning himself &#8220;above&#8221; the reader as some kind of expert. In this way, the reader travels along with Steve as his two &#8220;selves&#8221; hash out finer details of the meaning of life. In travelling along with Steve on the journey, he becomes our ally in our own transformation. </p>
<p>If any of you have read my book, <em>The Garden of the Soul</em>, you will no doubt remember that I also use dialogue in my discourses with the Four Flowers, the Very Good King, and also in my escapades with Crow in the story &#8220;Learning to Breathe.&#8221; I did this because I strongly feel that carefully constructed dialogue is possibly one of the most effective means of presenting a deep, spiritual message. Steve&#8217;s use of dialogue is slightly different, although the impact is similar. When I read <em>Drunk with Wonder</em>, the dialogue reminded me a bit of how Boethius wrote the classic work <em>The Consolation of </em>Philosophy way back in the 6<sup>th</sup> or 7<sup>th</sup> century. In that work, a reluctant and depressed Boethius is visited by the personification of Philosophy, who brings him to a state of Divine Wisdom through the vehicle of dialogue. Steve does much the same in <em>Drunk with Wonder</em> except that his teachings come from our 21<sup>st</sup> century perspective, where quantum physics, field theory and holistic thinking have informed our way of explaining the nature of Truth.</p>
<p>Which brings us nicely to the whole &#8220;What the Bleep Do We Know?&#8221; thing. Back in the days when I was studying Vedic (ancient Indian) spirituality, I used to chant a lot of Sanskrit mantras. The Sanskrit word &#8220;Sat&#8221; appeared in many of them. Most books translated the word &#8220;Sat&#8221; as &#8220;eternity&#8221;, but I always felt that this did not give the true purport of the word, so I made up the word &#8220;is-ness&#8221; to explain what I felt the word &#8220;Sat&#8221; to mean. I remember my daughter, when she was little, always used to comment on how much she liked that word, because it was easy to understand the complex meaning of the word &#8220;Sat&#8221; by thinking of it in that way. Well, as I was reading <em>Drunk with Wonder</em>, to my great surprise and delight Steve also uses the word &#8220;is-ness&#8221; to describe our intrinsic and unchanging state of being. This made-up word speaks to us at a direct and intuitive level that bypasses the intellect and eradicates the need for logic&#8230;which I sort of think is at the backbone of Steve&#8217;s Truth. When we start to trust and release the need to understand the Infinite by means of our own finite thought, we start to step into the Divine.</p>
<p>Ok, so I&#8217;ve tried to explain a little bit about the style in which Steve&#8217;s book in written, but in this blog post I am not going to give away what the profound, yet easy to understand, teachings of the book contain. For that, you will just have to pick up your own copy of <em>Drunk with Wonder</em> and travel with Steve through his journeys with his Higher Self. But first, if you want to get a feeling for how, well, <em>feelingly</em> Steve presents his pathway to the Truth, check out his beautiful reading of one of the poems from the book near the end of the podcast. To my delight, he said that there is indeed an audio version of the book available via iTunes (see link below).</p>
<p>Steve and I did quite a lot of talking both before and after the show, and I felt like we had so much more we wanted to share. He is a lovely person, with a lot of passion for his work and for people in general, so he really is (as I said at the top of this article) just so easy to talk to. We both felt there simply wasn&#8217;t enough time on the air to cover everything we wanted to discuss. The whole experience has really got me thinking to extend the show to 60 minutes in length. My guests just keep getting better and better and 30 minutes is just not long enough.</p>
<p>Guess I&#8217;ll just have to invite Steve back some day. <img src='http://give-receive-become-be.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>AND&#8230; watch this space, because I&#8217;d actually like to collaborate with Steve to create some sort of intercontinental spiritual awakening experience sometime in early 2010. I&#8217;ll keep you posted.  </p>
<p align="center">~~~~~~~~~~~~~~</p>
<p>If you want to find out more about Steve and his work, listen to the podcast below. And after you do, be sure to visit Steve&#8217;s websites, and check out his book on Amazon.</p>
<p align="center"><strong>Listen to the playback of the show here:</strong></p>
<p align="center"><strong><img style="visibility: hidden; width: 0px; height: 0px;" src="http://counters.gigya.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEyNDQzMzA5MDg3MTgmcHQ9MTI*NDMzMDkxMjMyOCZwPTQ1MDk3MiZkPSZnPTImdD*mbz*1NWM*NjE3YjllYmM*ODk2ODA4NWUwYmM3Y2FmMjFlYiZvZj*w.gif" border="0" alt="" width="0" height="0" /><object width="210" height="108" data="http://www.blogtalkradio.com/BTRPlayer.swf?file=http%3A%2F%2Fwww%2Eblogtalkradio%2Ecom%2Fplaylist%2Easpx%3Fshow%5Fid%3D547489&amp;autostart=false&amp;bufferlength=5&amp;volume=100&amp;borderweight=1&amp;bordercolor=#999999&amp;backgroundcolor=#FFFFFF&amp;dashboardcolor=#0098CB&amp;textcolor=#FFFFFF&amp;detailscolor=#FFFFFF&amp;playlistcolor=#999999&amp;playlisthovercolor=#333333&amp;cornerradius=10&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx?referrer_url=/show.aspx" type="application/x-shockwave-flash"><param name="src" value="http://www.blogtalkradio.com/BTRPlayer.swf?file=http%3A%2F%2Fwww%2Eblogtalkradio%2Ecom%2Fplaylist%2Easpx%3Fshow%5Fid%3D547489&amp;autostart=false&amp;bufferlength=5&amp;volume=100&amp;borderweight=1&amp;bordercolor=#999999&amp;backgroundcolor=#FFFFFF&amp;dashboardcolor=#0098CB&amp;textcolor=#FFFFFF&amp;detailscolor=#FFFFFF&amp;playlistcolor=#999999&amp;playlisthovercolor=#333333&amp;cornerradius=10&amp;callback=http://www.blogtalkradio.com/FlashPlayerCallback.aspx?referrer_url=/show.aspx" /><param name="wmode" value="transparent" /><param name="quality" value="high" /></object></strong></p>
<p align="center"><strong>Or download the MP3 of this show from:<br />
</strong><a href="http://www.blogtalkradio.com/Lynn-Serafinn/2009/06/03/Ep20-Feeling-is-Healing">http://www.blogtalkradio.com/Lynn-Serafinn/2009/06/03/Ep20-Feeling-is-Healing</a></p>
<p align="center"><strong>Subscribe to the podcast here:  </strong><strong><!-- AudioAcrobat.com Podcast code BEGIN --><br />
<a href="http://teknochik.audioacrobat.com/rss/lynn-serafinn-garden-of-the-soul-talk-radio.xml" target="_blank"><img src="http://www.audioacrobat.com/images/icons/generic/xml2.gif" border="0" alt="View RSS XML" hspace="5" width="16" height="16" align="middle" /></a><br />
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<p><strong>Steve&#8217;s Official <em>Drunk with Wonder </em>Website: </strong><a title="http://www.drunkwithwonder.com/" href="http://www.drunkwithwonder.com/" target="_blank">www.drunkwithwonder.com</a></p>
<p><strong>Audio Book version of <em>Drunk with Wonder </em>on iTunes<br />
</strong><a title="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAudiobook?id=251938760&amp;s=143441" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAudiobook?id=251938760&amp;s=143441">http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAudiobook?id=251938760&amp;s=143441</a> </p>
<p align="center"><strong>Browse through other episodes at: </strong><a href="http://www.blogtalkradio.com/Lynn-Serafinn">http://www.blogtalkradio.com/Lynn-Serafinn</a></p>
<p style="text-align: center;"><strong>NEXT ON<br />
Lynn Serafinn&#8217;s Garden of the Soul</strong><strong></strong><strong>Wednesday 10 June<br />
SHOW: Lynn Serafinn&#8217;s Garden of the Soul<br />
Ep21-Integrating Spirit and Human<br />
6.30 PM UK time, 1.30 PM Eastern, 10.30 AM Pacific, 7.30 PM CET</strong><br />
Author and Personal Transformation Coach Lynn Serafinn hosts life empowerment facilitator, transformational life coach and talk radio show host, <strong><span style="color: #ff6600;">Joe Rumbolo</span></strong>. Joe will share his story of how he overcame the challenges of his own lack of confidence, and learned how to recognise and step into opportunities he would never have dreamed of in the past. He will tell us about his experiences with creative channelling and his thoughts on conscious evolution, and will draw upon the material from his workshops to offer us tips on how to &#8220;dump the junk&#8221; that holds us back, so we can move towards the ascension of our own higher consciousness</p>
<p align="center"><strong>Listen LIVE or download the broadcast &#8220;on demand&#8221; at:</strong><br />
<a href="http://www.blogtalkradio.com/Lynn-Serafinn/2009/06/10/Ep21-Integrating-Spirit-and-Human">http://www.blogtalkradio.com/Lynn-Serafinn/2009/06/10/Ep21-Integrating-Spirit-and-Human</a><br />
Listener questions: call at 646-727-3449 during broadcast (US number)</p>
<p align="center"><strong>Can&#8217;t make it to the live show? No problem!</strong></p>
<p align="center"><strong>Catch all our episodes &#8220;on demand&#8221; at<br />
</strong><strong><a href="http://www.blogtalkradio.com/Lynn-Serafinn">www.blogtalkradio.com/Lynn-Serafinn</a></strong></p>
<p><strong>About the show, &#8220;Lynn Serafinn&#8217;s Garden of the Soul&#8221;<br />
</strong>Weekly broadcast exploring personal empowerment, life purpose, balance of mind, body and spirit, and how to tap into the inner hero that lies within every human being. Hosted by Lynn Serafinn, Personal Transformation Coach and author living in Bedford England dedicated to awakening the authentic voice in all people. She is the author of the Amazon bestselling book <em>The Garden of the Soul: lessons from four flowers that unearth the Self</em>, and the Founder/Leader of The Global Wellness Circle, a holistic community project that is rapidly spreading throughout the UK.</p>
<p><strong>Lynn&#8217;s links</strong></p>
<ul type="disc">
<li>Garden of the Soul Book Blog: <a href="http://www.give-receive-become-be.com/">www.give-receive-become-be.com</a></li>
<li>Garden of the Soul Social Network: <a href="http://gardenofthesoul.ning.com/">http://gardenofthesoul.ning.com</a></li>
<li>Create-a-Life Coaching/Training: <a href="http://www.create-a-life.co.uk/">www.create-a-life.co.uk</a></li>
<li>Global Wellness Circle: <a href="http://www.global-wellness-circle.com/">www.global-wellness-circle.com</a></li>
</ul>

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		<title>Mind Where You Look!</title>
		<link>http://give-receive-become-be.com/authors/mind-where-you-look/</link>
		<comments>http://give-receive-become-be.com/authors/mind-where-you-look/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 04:18:02 +0000</pubDate>
		<dc:creator>Lynn Serafinn</dc:creator>
				<category><![CDATA[Authors]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[awakened]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[enlightenment]]></category>
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		<category><![CDATA[life]]></category>
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		<category><![CDATA[Patrick Ryan]]></category>

		<guid isPermaLink="false">http://give-receive-become-be.com/?p=131</guid>
		<description><![CDATA[

Last year, I attended a very special course called &#8220;Awakened Wisdom&#8221; led by my mentor, colleague and very special friend, Patrick Ryan. I wanted to share a pearl of wisdom that he dropped into my cosmic jewellery box during that course.
Patrick, a genuine daredevil, whose diverse background includes having been a Buddhist monk in Burma, [...]]]></description>
			<content:encoded><![CDATA[<div class="postbody">
<div class="adminbox xg_module xg_span-4 adminbox-right">
<div class="xg_module_head" style="TEXT-ALIGN: left">Last year, I attended a very special course called &#8220;Awakened Wisdom&#8221; led by my mentor, colleague and very special friend, Patrick Ryan. I wanted to share a pearl of wisdom that he dropped into my cosmic jewellery box during that course.</div>
<p>Patrick, a genuine daredevil, whose diverse background includes having been a Buddhist monk in Burma, a leadership trainer and a follower of the Native American medicine path, was also a race car driver when he was younger (maybe he still does this… not sure). Patrick was telling us about how, when you are trained to drive a race car, you have to learn what to do when your car goes out of control, which will inevitably happen sooner or later. He said that when your car starts to go into a spin, the natural instinct is to look at the wall, because you are afraid you are going to go careening into it. And, at all costs, the one thing you DON&#8217;T want to do is hit that wall!</p>
<p>Well, while that may be your instinct, it is actually the absolute WORST thing you can do, because if your eyes are focussed on the wall, well guess where you&#8217;re going to go? That&#8217;s right. Instead of steering clear of the wall, that is EXACTLY where you are going to end up&#8230;</p></div>
<div class="xg_module_head" style="TEXT-ALIGN: center"><strong><span style="color: #000000;">CRASH!</span></strong></div>
<div class="xg_module_head" style="TEXT-ALIGN: left"> </div>
<div class="xg_module_head" style="TEXT-ALIGN: left">For this reason, he said that the first thing you are taught when you start to learn how to drive a race car, is that you MUST look at the field in the centre of the race track if your car goes out of control, and never, EVER look at the wall!! If you look towards the field, then THAT is the direction the car will go.</div>
<p>In short, we drive the direction in which we choose to look.</p>
<p>This is a fantastic metaphor for how we can navigate through the inevitable &#8220;tail spins&#8221; of life. When you are stuck in an undesirable or difficult situation, the very worst thing you can do is to dwell upon what you don&#8217;t want. When you spend your energy this way, you will &#8220;drive&#8221; yourself even more deeply in that direction. So, to make sure you don&#8217;t hit that &#8220;wall&#8221; in life, rather than focussing upon what you DON&#8217;T want, turn your focus in another direction&#8230; in the direction of what you WANT in life. Then, you will &#8220;drive&#8221; towards it without effort.</p>
<p>It is sometimes just so easy to get stuck into life&#8217;s difficulties. When we feel unhappy, we tend to dwell on the unhappiness, which prevents us from seeing alternatives. The deeper we go into our own dissatisfaction, the more time and energy we spend on rationalising our position through anger, blame, mistrust and loss of hope. And the more &#8220;rational&#8221; our dissatisfaction appears to our minds, the more likely we are to stay exactly where we are.<br />
Speaking for myself, I was stuck for decades in that cycle of &#8220;looking at the wall&#8221;, constantly fighting off one &#8220;spin&#8221; after another in life. I knew in my heart that there was a field somewhere, but I always thought, &#8220;How can I ever get there? I&#8217;m always too busy trying to avoid the wall!&#8221;</p>
<p>But then fortunately, one day, the light bulb finally got switched on in my brain. I turned my focus toward my own field of fulfilment. Since then, I have never felt the urge to turn my focus back towards my &#8220;wall&#8221; again. I see green, green fields ahead of me, even when life occasionally sends me into the inevitable &#8220;spin&#8221;. I am not talking about blind, naive optimism. I am talking about having our eyes wide open and focussed&#8211; a focus that is borne of divine trust and life purpose. It is not that spins won&#8217;t happen; of course they will. But when we keep our eyes on the field, we are able to navigate back to ourselves, and bring our lives back into control, choice, empowerment and peacefulness.</p></div>
<div class="xg_module_head" style="TEXT-ALIGN: left">I feel truly blessed that my brain finally &#8220;got the memo&#8221; (ask Patrick loves to say). And since becoming a coach, I am even more blessed with the opportunity to help other people find their own &#8220;fields&#8221; and drive onto safe, fulfilling and exciting ventures in their own lives.</div>
<p>That&#8217;s how ordinary mortals like me can feel the adrenaline rush of being a race car driver, without having to be a natural daredevil like Patrick.</p>
<p>So today, take a moment to pay attention to where you are looking in life. Are you looking at the wall, continually trying to avoid it? If so, then turn around and have a look in the other direction. Cast your vision towards that lovely green field of awareness, and trust that you will be carried there effortlessly if you only allow that your natural navigational system take you back to your true Self.</p>
<p>This article originally appeared in <em>Creative Living, </em>November 2008.<br />
Copyright 2008 Lynn Serafinn, all rights reserved.</p>
<p>If you wish to use this article in your newsletter, please send your request to <a href="mailto:info@create-a-life.co.uk?subject=Article%20Request:%20Mind%20Where%20You%20Look"><span style="color: #0b72da;">info@give-receive-become-be.com.</span></a></p>
<p>P.S.: You can visit Patrick Ryan at <a href="http://www.awakenedwisdom.com/"><span style="color: #0b72da;">www.awakenedwisdom.com.</span></a></p>
<div class="xg_module_head" style="TEXT-ALIGN: left">P.P.S.: If you&#8217;d like to get a weekly &#8220;hit&#8221; of inspiration, sign up to receive a preview of my upcoming eBook The Path of Least Resistance to the Self at <a href="http://www.create-a-life.co.uk/articles/least_resistance_request.html"><span style="color: #0b72da;">http://www.create-a-life.co.uk/articles/least_resistance_request.html</span></a></div>

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