Number 13 is NOT an unlucky number this week
Hi there Garden of the Soul friends,
Here is your Garden of the Soul Meditation/Practice for the week. This week’s number was selected intuitively by our lovely Callie Carling of London. She sent the number 13. Callie says, “13 is unlucky for some, but not for me.” I selected this number at random from about 10 numbers I received this week.
I read part of this week’s meditation earlier this week on my Wednesday broadcast of “Lynn Serafinn’s Garden of the Soul on Blog Talk Radio. You can listen on demand at http://www.blogtalkradio.com/Lynn-Serafinn
Lucky number 13 is in the number for the attribute of “Vitality” that (once again) appears in section on “The Rose: The Principle of Giving.”
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Day 13: Vitality
The Rose: The Principle of Giving
Vitality is that inner quality that generates Life. Vitality is one of the easiest and most direct indicators of our connection to Divine Source. It’s easy: if we expend great amounts of energy and feel drained, we know we are not in alignment with Source. When we feel full of life, and feel unstoppable as we progress towards our dreams, we can be confident we are in alignment with Source. When we are in alignment, we become agents of Divine Vitality, wherein lie unlimited creative possibilities.
In The Garden of the Soul the Rose is the sweet embodiment of Divine Vitality. Her vibrant colour, her unrelenting scent, her prickly thorns, her full blossoms that burst with life so full that they make the rose bush bend under their weight, give us a model of Vitality that speaks directly to the heart. And herein lies the key. Vitality means Divine vibrancy, not merely physical health. And while it is always essential to care for the body, true Vitality comes when all parts of the Self are connected and in flow.
Symptoms of when it is blocked or distorted
Lethargy, frustration, headaches, exhaustion, irritability, apathy, boredom, sleeplessness, aches, pains, chronic disease
Symptoms of when it is flowing
Enthusiasm, bubbly personality, glowing health, sparkling eyes, unstoppable, fun loving, ready to go, radiant inside and out
Enquiries to cultivate this attribute
- Where in my life do I feel the most lethargic and apathetic?
- Where in my life do I feel the most enthusiastic and radiant?
- What things would be wonderful to add into my life that would give my heart a real surge of Vitality?
Practical exercise to cultivate this attribute
Think back to a time in your life when you felt radiant, vibrant and glowing from the inside out. Where were you? Who were you with? What were you doing? Reflect upon all the elements of that scene that made it wonderful, and write down one key word or metaphor that reminds you of each of these elements. Read these key words aloud every morning, and set the intention to find one small thing in the world that day that can bring you the essence of that same feeling of Divine Vitality.
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I hope you liked this week’s Garden of the Soul Weekly Meditation. Read below to find you how you can help me write my next book, have your name mentioned on the radio, and have a chance to be mentioned in the book, under my acknowledgements.
HOW TO HELP ME WRITE MY NEXT BOOK…
I am writing a “Companion Guide to the Garden of the Soul: 80 Daily/Weekly Practices to Allow Your Spirit to Blossom”. The book has 80 Daily (or Weekly) meditations to help to cultivate the spiritual attributes of the four flowers in the book. All 80 attributes are already “assigned” a number, but the entries for them have not necessarily been written yet.
YOU CAN HELP ME WRITE MY BOOK!
- Every Wednesday through Sunday, just send me a number from 1 – 80 that you pick intuitively.
- I will put all the numbers into a “hat” and chose one at random.
- I will publish the correlating “meditation” for that number on the following Friday.
- AND… if you number is selected, I will also read your name and your intuitively chosen meditation ON THE AIR on my weekly broadcast of “Lynn Serafinn’s Garden of the Soul” at http://www.blogtalkradio.com/Lynn-Serafinn. Now that our show is 1 hour long, I have plenty of time for this. It’s just so much fun.
- AND…I will also mention every person whose number was selected in the “acknowledgements” section of my book when it is published!
HOW DO YOU SEND ME YOUR NUMBER?
You can send me your number by:
- by putting a comment on this blog OR
- sending it to me at Twitter at @LynnSerafinn OR
- following me on Facebook at http://www.facebook.com/LynnSerafinn OR
- Sending it through my Ning group at http://gardenofthesoul.ning.com
HOW DO YOU RECEIVE YOUR WEEKLY MEDITATION?
You can RECEIVE your weekly mediation by:
- Subscribing to this blog OR
- Joining my Facebook group at http://tinyurl.com/fb-gots OR
- Joining my Ning group at http://gardenofthesoul.ning.com
- Tuning in/downloading my weekly show at http://www.blogtalkradio.com/Lynn-Serafinn
HERE’S THE BEAUTY OF IT…
If you send me a numbers for which I haven’t written the entries yet, I’ll write them as you send them. In other words, if 10 of you send me 10 new numbers, then I will write 10 new entries, but I will only post only one per week. That way, you will help me write my book, and you will receive a free meditation every week.
SO FAR THE WEEKLY MEDITATIONS I HAVE SENT TO YOU HAVE BEEN:
- Day 75: Self-Awareness, selected by Kristina Berglund
- Day 11: Boldness, selected by Kate Parker
- Day 13: Vitality, selected by Callie Carling
- ???? Coming next week! What does YOUR intuition tell you?
I look forward to receiving your intuitive number this week. 
See you in the Garden!
Lynn Serafinn, MAED, CPCC
Warm wishes,
Lynn Serafinn
Author of Amazon bestseller, The Garden of the Soul: lessons from four flowers that unearth the Self
Official book site: http://www.give-receive-become-be.com
Coaching: http://www.create-a-life.co.uk
