The Garden of the Soul

Many thanks to Simon Ireland-Davies of ID Coaching, Liverpool, who selected the number 65 for this week’s meditation. If you would like to help me write my upcoming book “The Companion Guide to the Garden of the Soul” and possibly have your name listed in the acknowledgements of the book, and announced on my weekly radio broadcast, just select a number from 1-80 and post it in the comment thread below.

Meditation 65: Wisdom
from “Lessons from the Lily: the Principle of Being”

Wisdom is the natural energy that flows through us when we surrender our ego so we may establish our connection with the Divine. Wisdom does not come to us as the result of learning. It is not something can be increased by any type of effort. Wisdom is Eternal, Infinite and Absolute. It belongs to no one and to everyone, simultaneously and equally. When we imagine that we can capture Wisdom via our own efforts, we are operating from the platform of ego, wherein we imagine that there is a limited amount of Wisdom to be gained in the Universe, and that it can be controlled and conquered by our own efforts. If this were the case, then the Universe would be a merciless and poverty-stricken place, as only the strongest or most intellectually gifted would ever have access to Wisdom. But the Truth is the Universe is infinitely opulent and full of mercy. Wisdom is the birthright of all living entities, and no effort is required to manifest Wisdom other than to allow it to enter us, without ego blocking its way.

In The Garden of the Soul, the Lily is the bearer of Wisdom. She stands alone, allowing the light of the full Moon to bathe her with its illuminating rays, Without effort, she absorbs whatever Wisdom is shone upon her, and then creates a mesmerising diamond-like mandala of light and reflection around her so that others may be able to see and delight in what she knows intuitively. She does not block the rays via any kind of shade or cover. She allows all of them to shine upon her equally, without judgment or preference…

If you would like to read the rest of this article,
including the Enquiries for the week,
read the complete entry on my NEW blog at http://www.lynnserafinn.com.

AND while you are there, be sure to subscribe to that blog, as this blog will shortly be discontinued and moved to the new site.

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If you would like to find out how to master the four Principles of “Give, Receive, Become and Be” from my book The Garden of the Soul, as well as many other skills for personal transformation, join me and my colleague Vicki Goodyear on the Transformation Trilogy Weekend Workshop Series. Two new UK series starting 17 October (Bedford), and 7 November (Totnes, Devon). Click HERE for complete information and to book your place.

AND… if you think money is an issue, be sure you read about our innovative “Gratitude System” that, we hope, will enable everyone to attend.

See you there!

Warm wishes,
Lynn Serafinn
“Turning up the volume of the music in your heart!”

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Below is the first part of your Garden of the Soul Meditation/Practice for the week. As I mentioned in last week’s post, I am moving ALL these posts to my new blog at http://www.lynnserafnn.com. If you wish to continue to receive them, you will need to come over to that site and subscribe, as shortly this blog will be discontinued (I just had too many blogs!). 

This week’s number was selected intuitively by my great Twitter friend Lisa Lauffer (aka @deepwaterscoach) of Colorado. Lisa is a Co-Active coach and she always sends me fabulous cheesy disco on Fridays on Twitter.

Lisa selected number 19, which is the number for the attribute of “Life Purpose”. In my book The Garden of the Soul: lessons from four flowers that unearth the Self, Life Purpose is part of the section called “Lessons from the Rose”. The Rose teaches us “The Principle of Giving” which everything that emanates from within you, out into the world.

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Day 19: Life Purpose
Life purpose is the active process of embracing, expressing and living our reason to exist. Many people imagine Life Purpose to be something that they discover by asking the age-old questions of “Who am I?” and “Why am I here?” And while to some extent this is true, the term “Life Purpose” is meaningless until we consciously integrate our thoughts and feelings, and set them into action in our lives. If Life Purpose were merely a matter of receiving a message from some Divine source, it would mean we had a passive role to play with it, and it would not be an active process. We would probably fight against it, as we would perceive it as something that had come from outside of ourselves, and against which we were the powerless victims of fate. This is why it is important to remember that Life Purpose is an attribute of the Principle of Giving. It originates within the Self, and it can only manifest when we ourselves choose to send it into the world in an outward direction. At this moment we begin to live our lives “on purpose.”

Knowing this, we can finally cease our endless battle in life… 

To read the rest of this meditation,
including your enquiries for the week, CLICK HERE

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This meditation came from my upcoming book The Companion Guide to the Garden of the Soul, which is a practical guide to the lessons from the four flowers that appear in my bestselling book The Garden of the Soul: lessons from four flowers that unearth the Self,. If you haven’t picked up your copy yet, check it out on Amazon by clicking HERE.

See you in the Garden!

Warm wishes,
Lynn Serafinn
Author of Amazon bestseller, The Garden of the Soul: lessons from four flowers that unearth the Self,
Official book site: http://www.give-receive-become-be.com
Coaching: http://www.create-a-life.co.uk

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NOTE: I am moving to a new blog at www.lynnserafinn.com, which is a web portal for all of my various website. The article below is NOT the complete meditation. To read the complete article, please go to www.lynnserafinn.com, and be sure to subscribe to that new blog so you receive all future meditations and other articles.

Meditation 77: Continuity
Continuity is a sense of begininglessness and endlessness that comes from feeling connected to Existence itself. In the Divine sense, Continuity does not refer to the act of “sticking with things” for a long period of time. In fact, Continuity has nothing at all to do with “doing”; it is an attribute of Being. Nor does Continuity refer to a need for things to be changeless. Quite the opposite, Continuity is that state we reach where we are able to witness all of Creation as a great system of continual flow and change without beginning or end. Existence is both always the same, and always changing, simultaneously. When we witness this, and feel this at our core, we come to realise that Reality is comprised of a single experience of Divine Continuity, which has infinite possibilities of expression. These possibilities flow like the colours of a kaleidoscope as we turn the wheel around and around. As these patterns are ever-changing, we cannot say there is ever truly a specific pattern, as there is no way to “freeze” them in time. When we release the need to hold on to a particular pattern, we begin to step into the awestruck feeling of Divine Continuity, and come to enjoy every moment as it unfolds before us….

*If you wish to read the rest of this meditation (and there’s quite a lot more to read), come on over to my NEW blog at http://www.lynnserafinn.com. Over the next month, I will be gradually shifting ALL my blogging over there, so please subscribe to it to be sure you stay on top of all Garden of the Soul events.   

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Here is your Garden of the Soul Meditation/Practice for the week. This week’s number was selected intuitively by Co-Active Coach Jude Jennison, CPCC. I read Jude’s selected meditation LAST Wednesday on my weekly broadcast of “Lynn Serafinn’s Garden of the Soul on Blog Talk Radio. You can listen on demand at http://www.blogtalkradio.com/Lynn-Serafinn. (While you’re there, mark the show as your favourite!)

Number 45 is the number for the attribute of “Growth”, which comes from the section my book “The Garden of the Soul” called “Lessons from the Daffodils”. The Daffodils teach us “The Principle of Becoming” which is all about youth, rebirth, discovery, evolution and creativity… and of course the process of growth. Let this one take root. It’s a subtle one.

And be sure to tune into next Wednesday’s show to find out what next week’s number is. AND if you’d like to help me write my book, and get a chance at having your name announced on the radio and in my next book, don’t forget to send me your intuitive number for next week’s meditation.

The Daffodil

Day 45: Growth
Growth is our willingness to expand beyond our boundaries and move into a different space. I say “willingness” because, while the natural tendency of all life is growth and expansion, true Growth can only take place via a combination of consciousness, will and intention. For instance, if you stop tending to your garden for only a few weeks, you will quickly see the life-forms spread out in every direction and create chaos, as conflicting intentions compete for space. A garden that gets choked with weeds, or a body that becomes riddled with cancer, are both signs that our consciousness and intention are competing rather than working with the principle of Divine Growth.

The Daffodils in The Garden of the Soul are teachers of this balance between consciousness, will and intention. As spring approaches, they become conscious of the changes in the time and space around them, and the, at precisely the right moment, willingly and freely expand beyond the boundaries of their underworld as they burst into the chilly late winter air. Rarely do you see a lone Daffodil. Rather, they spread like a bright yellow sea throughout the countryside, taking all the space they want, with the sole intention of announcing “Spring has come!” In doing this, they begin the cycle of Divine Growth.

Similarly, when we set our consciousness upon an intention of bringing about powerful change, whether for ourselves or the rest of the world, we begin to tap into our own natural potential for Divine Growth. To do this, we must, like the Daffodils, settle our consciousness into the “underworld” of a quiet mind. Then, as our consciousness becomes full, we must hold the enquiry, “What is needed now, at this point in time and space?” When our consciousness hears the answer to this question, we will then feel the will arising to act upon it. At this point, it becomes our choice to allow that will to flow or not. If intention is not there, then we are apt not to answer the call. If intention drives our choice, then we are more likely.

Without Divine Intentions, our decisions are likely to take on the qualities of the overgrown garden. When we set our Divine Intention by asking, “What is needed now, at this point in time and space?” we connect to the purpose of our actions, and become able to set our Divine intentions and initiate the process of Divine Growth.

Symptoms of when it is blocked or distorted
Inertia, routine, narrow-mindedness, resistant to new things, directionlessness, falling back on habits, dull spirit, decay

Symptoms of when it is flowing
Open-mindedness, willingness, full of intention, vision, faith, productivity, expansiveness, exuberance, evolving spirit

Enquiries to cultivate this attribute

1. What is needed now, for me and for the rest of the world, at this point in time and space?
2. What will grow if this need is filled?
3. What will grow if it is not filled?

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I hope you liked this week’s Garden of the Soul Weekly Meditation. Read below to find you how you can help me write my next book, have your name mentioned on the radio, and have a chance to be mentioned in the book, under my acknowledgements.

ABOUT THIS COLLABORATIVE BOOK PROJECT…
I am writing a “Companion Guide to the Garden of the Soul: 80 Daily/Weekly Practices to Allow Your Spirit to Blossom”. The book has 80 Daily (or Weekly) meditations to help to cultivate the spiritual attributes of the four flowers in the book. All 80 attributes are already “assigned” a number, but the entries for them have not necessarily been written yet.

YOU CAN HELP ME WRITE MY BOOK!

1. Every Wednesday through Sunday, just send me a number from 1 – 80 that you pick intuitively.
2. I will put all the numbers into a “hat” and chose one at random.
3. I will publish the correlating “meditation” for that number on the following Friday.
4. AND… if you number is selected, I will also read your name and your intuitively chosen meditation ON THE AIR on my weekly broadcast of “Lynn Serafinn’s Garden of the Soul” at http://www.blogtalkradio.com/Lynn-Serafinn. Now that our show is 1 hour long, I have plenty of time for this. It’s just so much fun.
5. AND…I will also mention every person whose number was selected in the “acknowledgements” section of my book when it is published!

HOW DO YOU SEND ME YOUR NUMBER?
You can SEND me your number by:

• On Facebook http://www.facebook.com/LynnSerafinn
• On my Fan Page at http://tinyurl.com/gots-fan
• Via Twitter at http://www.twitter.com/LynnSerafinn  
• Through my Ning group at http://gardenofthesoul.ning.com
• A comment on my blog at http://www.give-receive-become-be.com

HOW DO YOU RECEIVE YOUR WEEKLY MEDITATION?
You can RECEIVE your weekly mediation by:

• Subscribing to my blog at http://www.give-receive-become-be.com
• Joining my Facebook group at http://tinyurl.com/fb-gots 
• Joining my Facebook FAN page at: http://tinyurl.com/gots-fan
• Joining my Ning group at http://gardenofthesoul.ning.com
• Tuning in/downloading my weekly show at http://www.blogtalkradio.com/Lynn-Serafinn

HERE’S THE BEAUTY OF IT…
If you send me a numbers for which I haven’t written the entries yet, I’ll write them as you send them. In other words, if 10 of you send me 10 new numbers, then I will write 10 new entries, but I will only post only one per week. That way, you will help me write my book, and you will receive a free meditation every week.

SO FAR THE WEEKLY MEDITATIONS I HAVE SENT TO YOU HAVE BEEN:

1. Day 75: Self-Awareness, selected by Kristina Berglund
2. Day 11: Boldness, selected by Kate Parker
3. Day 13: Vitality, selected by Callie Carling
4. Day 48: Discovery, selected by Geoff Laughton
5. Day 54: Rebirth, selected by Cindy Papale
6. Day 45: Growth, selected by Jude Jennison
7. Day ??? Coming next week! What does YOUR intuition tell you?

I look forward to receiving your intuitive number this week.  

See you in the Garden!

Warm wishes,
Lynn Serafinn
Author of Amazon bestseller, The Garden of the Soul: lessons from four flowers that unearth the Self
Official book site: http://www.give-receive-become-be.com
Coaching: http://www.create-a-life.co.uk

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Hi there Garden of the Soul friends,
Here is your Garden of the Soul Meditation/Practice from LAST week (Wednesday 8 July 2009). I am sorry this didn’t come to you on Friday as usual, but I was preparing for some amazing training I did in London over the weekend on the Transition Town movement. I’ll share that with you later this week.

Last week’s number was selected intuitively by cancer survivor and author Cindy Papale. I read Cindy’s selected meditation LAST Wednesday on my weekly broadcast of “Lynn Serafinn’s Garden of the Soul on Blog Talk Radio. You can listen on demand at http://www.blogtalkradio.com/Lynn-Serafinn. (While you’re there, mark the show as your favourite. Cindy will be one of my upcoming guests in October).

Number 54 is the number for the attribute of “Rebirth”, which comes from the section my book “The Garden of the Soul” called “Lessons from the Daffodils”. The Daffodils teach us “The Principle of Becoming” which is all about youth, growth, discovery, evolution and creativity… and of course the process of rebirth. And in many ways, my training with the Transition Town Network was very much tied into this idea of rebirth. Dive deeply into this one. It’s a meaningful one. And be sure to tune into tonight’s show to find out what this week’s number is

AND don’t forget to send me your intuitive number for next week’s meditation.

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Day 54: Rebirth
Rebirth is that point in our personal transformation when we emerge from the old and into the new. True rebirth of any kind involves letting go of the past. In the autumn, the trees allow their dry, lifeless leaves to drop to the ground, return to the soil, crumble away, and help to create fertile ground for new vegetation to grow, and also for the trees themselves to flourish. Similarly, in our own lives, Rebirth takes place when we let go of the old emotions, as well as old patterns of thinking or behaving that do not bring us joy, and allow them to slip away naturally to become a part of the ground from which our Rebirth will take place. When we do this, we feel ourselves reborn into our true and authentic Nature.

In The Garden of the Soul the Daffodils teach us about Rebirth. They burst forth in the early springtime, like bright beacons deep within the dark wood, rising from the fertile ground that has been formed by the leaves of the ancient trees that surround them. Drinking deeply of the nourishment of the history of the forest, they are creating new life every spring, leaving behind the coldness of the earth and bringing forth colour, hope and joy to everyone around them.  Then, when spring is over, they return to the Earth, and their own leaves and petals become fertile ground for their own re-emergence the following spring.

Just like the coming of spring, Rebirth is a natural and divine process. It does not come about from artificially suppressing or denying emotions. Rather, it is about being very in tune with the rhythms of our own lives, and with the world around us, just as the Daffodils are in tune with the seasons. When we develop this awareness, we know intuitively what we need to be happy, and are able to let go of what is no longer feeding our Souls. When we do this, we learn how to take nourishment from all that has come before, even the painful things, instead of sitting within the decay of dwelling upon what once was, and feeling lifeless as a result. Our past then becomes a vital and life-giving part of our bigger hero’s story, rather than a smaller story in which we feel continually stuck. When this happens, we can know with certainty that we have stepped fully into our Divine Rebirth of Self.

Symptoms of when it is blocked or distorted
Bitterness; full of regret; staying stuck; feeling old beyond one’s years; prone to chronic illness; crippling limiting beliefs; despair

 Symptoms of when it is flowing
Hopefulness; lightness; positive; youthful outlook; strong immune system; able to nurture one’s self; not grudge-bearing

Enquiries to cultivate this attribute

1. What thoughts of the past do I think about over and over?
2. What would my life be like if were free of these thoughts?
3. If I allowed myself to be reborn into my true Divine Self, what would I be like?

~~~~~~~~~~~~~~~

I hope you liked this week’s Garden of the Soul Weekly Meditation. Read below to find you how you can help me write my next book, have your name mentioned on the radio, and have a chance to be mentioned in the book, under my acknowledgements.

HOW TO HELP ME WRITE MY NEXT BOOK…
I am writing a “Companion Guide to the Garden of the Soul: 80 Daily/Weekly Practices to Allow Your Spirit to Blossom”. The book has 80 Daily (or Weekly) meditations to help to cultivate the spiritual attributes of the four flowers in the book. All 80 attributes are already “assigned” a number, but the entries for them have not necessarily been written yet.

YOU CAN HELP ME WRITE MY BOOK!

1. Every Wednesday through Sunday, just send me a number from 1 – 80 that you pick intuitively.
2. I will put all the numbers into a “hat” and chose one at random.
3. I will publish the correlating “meditation” for that number on the following Friday.
4. AND… if you number is selected, I will also read your name and your intuitively chosen meditation ON THE AIR on my weekly broadcast of “Lynn Serafinn’s Garden of the Soul” at http://www.blogtalkradio.com/Lynn-Serafinn. Now that our show is 1 hour long, I have plenty of time for this. It’s just so much fun.
5. AND…I will also mention every person whose number was selected in the “acknowledgements” section of my book when it is published!

HOW DO YOU SEND ME YOUR NUMBER?
You can SEND me your number by:

• dropping me a line on Facebook http://www.facebook.com/LynnSerafinn
• posting it on my wall on my Fan Page at http://tinyurl.com/gots-fan
• sending it to me at Twitter at @LynnSerafinn OR 
• Sending it through my Ning group at http://gardenofthesoul.ning.com
• Posting a comment on my blog at http://www.give-receive-become-be.com

HOW DO YOU RECEIVE YOUR WEEKLY MEDITATION?
You can RECEIVE your weekly mediation by:

• Subscribing to my blog at http://www.give-receive-become-be.com OR
• Joining my Facebook group at http://tinyurl.com/fb-gots OR
• Joining my Facebook FAN page at: http://tinyurl.com/gots-fan OR
• Joining my Ning group at http://gardenofthesoul.ning.com OR
• Tuning in/downloading my weekly show at http://www.blogtalkradio.com/Lynn-Serafinn

HERE’S THE BEAUTY OF IT…
If you send me a numbers for which I haven’t written the entries yet, I’ll write them as you send them. In other words, if 10 of you send me 10 new numbers, then I will write 10 new entries, but I will only post only one per week. That way, you will help me write my book, and you will receive a free meditation every week.

SO FAR THE WEEKLY MEDITATIONS I HAVE SENT TO YOU HAVE BEEN:

1. Day 75: Self-Awareness, selected by Kristina Berglund
2. Day 11: Boldness, selected by Kate Parker
3. Day 13: Vitality, selected by Callie Carling
4. Day 48: Discovery, selected by Geoff Laughton
5. Day 54: Rebirth, selected by Cindy Papale
6. Day ??? Coming tonight! What does YOUR intuition tell you?

I look forward to receiving your intuitive number this week.  

See you in the Garden!

Warm wishes,
Lynn Serafinn
Author of Amazon bestseller, The Garden of the Soul: lessons from four flowers that unearth the Self
Official book site: http://www.give-receive-become-be.com
Coaching: http://www.create-a-life.co.uk

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